Saturday, January 18, 2014

Scavenging today

This is the challenge I am working on this weekend. Anyone want to join me?

Complete 1 mile

(Walk, run, bike)

Strange Produce

(Snap a picture of the strangest produce you can find)

10 push-ups on a park bench

(if inside do some creative push-ups)

Share a Healthy Recipe

Favorite Exercise Gear (Take a picture)

Dance it Out!

(Pick a song and JUST dance..record if you’re brave)

Eating Healthy

(Picture of your favorite healthy go to snack)

Motivate the group!

(Find and share something motivating)

30 Minutes

(Workout for 30 or more minutes, share what you did)

Include the Family

(Get the family to do something active)

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