My next two week menu plan is done. I am trying to eat a little lighter as summer approaches so in some meals I have a bread planned for the kids but I will be attempting to fore go it. Sometimes I may even accomplish that goal!
Day
1. Chili ginger soba noodles and stir fry broccoli, red pepper and carrot
2.Artichoke,mushroom,olive,garlic, onion, sundried tomatoe salad served on dark greens with bread sticks.
3.Cuban black beans and rice served with red wine vinegar and oil on top and plenty of onions! Side salad and baked plantains.
4.Tofurkey turkey slices and mashed potatoes in gravy, green beans with sour sauce, cranberry sauce, dinner rolls, side salad
5.Southwest salad with Buffalo chx (sub), seasoned black beans and corn tortillas
6.Stuffed green peppers, sub cous cous for rice with iceberg wedge with fresh ranch and peppercorns
7.Bean chili, marinated veggie salad
8.Veggie noodle soup/salad,dinner roll
9.Spinach enchiladas, crockpot beans and fresh pico de gallo
10.Taco salad with tofu taco meat and leftover crockpot beans
11.Indian Coconut Curry simmering Tofu with cauliflower, broccoli, zuccini, carrot and red pepper with jasmine rice and saag
12.Italain Eggplant Bake, Baby spinach salad with onions and olives
13.Teriyaki Tofu stirfry with leeks, bamboo, bok choy and brocolli with sticky rice and hot tea
14.TVP,mushroom, onion and garlic in brown gravy served over polenta and sauteed greens. Sliced radish and tomatoes in balsamic glaze
15.Ranch salad, greens, peas,onion,cheddar cheese, cucumber,bacon, tomatoes,green onion. Served with rollsand apple,grape celery salad and lemonaid
16. Tofurkey Ruebens and fries
17.Taco soup and chips
18. Lemon garlic pasta and spinach salad with cranberries and sunflower seeds
I went to the store and spent over a third of my budget in fresh vegies. I can't wait till our menu is full of vegies right out of our garden, especially the salads!!!
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