New Menus!

hello my dear and darling ones,
I have made new menus once again and thought I would share with you!

Day1. Butternut Squash Ravioli made with wonton wrappers, green salad with arugulla and poppyseed and lemon muffins

Day2. Cuban style black beans and rice with olive oil and vinegar served on a bed of greens and topped with fresh salsa, baked plantains

Day3. Spinach cakes with roumalade sauce, cooked carrots in balsamic glaze, corn muffins. dark chocolate covered dried apricot slices.

Day4.Portabello Cap burgers with fresh green goddess sauce and fresh radishes with baked turnip, parsnip,beet and carrot chips and strawberry applesauce

Day5.Artichoke,tomatoe,basil gluten free thin crust pizza and iceberg wedge salad

Day6. Hot wing tofu with raw carrots and celery and blue cheese or vegan ranch, baked sweet potato fries. Frozen bananas with soy peanut butter and non dairy choc chips

Day7. Wilted spinach salad with carmelized onion, garlic and vegan bacon, apple and mushrooms, serve with fresh home made banana bread

Day8. Chickpea salad sandwiches on wheat rolls or wrapped in romain leaves served with sliced tomatoes. raisin and cinnamon stuffed baked apples

Day9. Broiled polenta with tomatoe ragout and soy mozzerella cheese. Italain spinach salad with smoked tempeh crumbles

Day 10. Bobby Flay Grilled Eggplant salad(new recipe-google it) and soy cheese garlic bread

Day11. Spinach and white bean soup, marinated veggies. Blackberry pie

Day 12. Tofu Meatloaf cupcakes with cauliflower mash frosting,german green beans,cornbread with corn in it. Fresh mango icee

Day13. Mexican style tater tot casserole topped with fresh tomatilla salsa,green onion and tofutti sour cream. Pineapple whip (fresh pineapple, milk and ice in blender)

Day 14. Tofurkey,broccoli, cooked carrots and soy cheese twice baked potatoes with sauteed mushrooms,garlic and onion topping. Fruit and cookie crumble (fresh fruit-strawberries, blackberries or bananas mixed into non dairy cool whip style fat free topping and cookies crumbled on top)

Day 15.Lemon Garlic zuccini squash noodles, spinach salad with dried cranberries and sunflower seeds, watermelon for dessert

Day 16. Black bean quesadilla with roasted corn and pepper salad.

Day17 taco mess served on corn tortillas and coconut milk chocolate pudding

Day 18Tomatoe soup and vegan mac and cheese made with tofutti cream cheese, soy cheese and nutritional yeast. Fresh carrot and celery sticks

Day19. lightlife hotdog pigs in a blanket with soy cheese, applesauce and baked sweet potatoe fries. roasted broccoli and cauliflower with ms.dash seasoning. strawberries and blackberries for dessert.

I make the menus, shop for the basics and most fresh ingredients but the menus are served in no particular order. Whatever I am in the mood fr and works for the evenings schedule. Some days it works great and some days we have oatmeal or cereal instead because no one is very hungry :)